Bernie’s Story

Hi, my name is Bernadette, I am 73 years old. I have had an ileostomy for about 8 years. If you have had an ileostomy or colostomy, it is an adjustment…it gets easier and your life will be ok. I swim, I travel, I work in my garden, I do everything I always did…..one exception…

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Keeping Hydrated with an Ostomy

Dehydration can take a toll on your health, especially if you have an ostomy. Maintaining adequate hydration is necessary. Although it can be difficult to keep up with your fluid intake requirements, there are many ways through which you can remain hydrated. This post shares some of the top tips that will help you remain…

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Traveling with an Ostomy

Traveling with a stoma might seem difficult. If you want to make sure that it does not prevent you from traveling, you have come to the right place. This post aims to provide you with all the information you need to enjoy your travels. With just a bit of planning, you will get to benefit…

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David’s Story

Suffered from Ulcerative colitis from age 18 months till I was 18. Been an ostomate for 48 years. Past National President of the United Ostomy Association of America. Passionate about breaking the stigma regarding ostomy surgery. I use the mantra I learned years ago in that “the ostomy is what you have, it is NOT…

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