Tips and Tricks for Holiday Eating With an Ostomy

The holidays are a delicious time of year, but for people with an ostomy, there are some things to keep ...
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Embracing Intimacy With An Ostomy: What You Need to Know

Intimacy and intercourse are a part of the human experience but can feel vulnerable. With a little preparation and communication, ...
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Diet And Exercise With A Stoma

Being diagnosed with an ostomy can be shocking and leave you feeling quite vulnerable, especially concerning diet and exercise. There ...
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Your Emotions After Ostomy Surgery: What to Expect

After surgery, many ostomy patients feel that their body image has been damaged in some way. This can sometimes lead ...
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