Kelly’s Story

I had a complete colectomy with an ileostomy in October 2020. I thought my life in every aspect had come to an end! First, there were issues with adhesives, and then the odor… It was the odor that made me never want to leave my house again! If you have an ostomy, you know exactly…

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Winter Ostomy Care: Staying Fresh and Confident Through the Season

As January settles in, winter brings a mix of colder temperatures, dry air, and seasonal changes that can impact ostomy care. While many people focus on new goals for the year, it’s also a great time to refresh your routine and make sure you’re set up for comfort and confidence—no matter what the weather brings.…

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Celebrating Ostomy Awareness Day: Ways to Support and Raise Awareness in October

Ostomy Awareness Day, celebrated on the first Saturday of October, is a day dedicated to raising awareness and showing support for those who live with an ostomy. This day is an opportunity to educate the public, dispel myths, and show appreciation for the strength and resilience of ostomy patients worldwide. Whether you’re an ostomate, a…

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Ostomy Care: Back to School and Transitioning into Fall

As the school year kicks off and the fall season begins, students with ostomies may face unique challenges in adjusting to their routine. The transition can be made smoother with thoughtful preparation, awareness, and a few practical tips to help maintain comfort and confidence throughout the school year. 1. Back-to-School Preparation for Students with an…

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Surviving Summer Adventures: Essential Ostomy Care Tips for Hot Weather Travel

Summer is the perfect time for vacations and outdoor adventures, but for those with an ostomy, the heat and active lifestyle require some extra planning. Here’s how you can enjoy your summer travels without worrying about your ostomy care: Stay Hydrated Keeping hydrated is essential, especially in hot weather. Dehydration can affect your stoma, so…

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Enjoying Your Vacation: Ostomy Preparation Tips for the Beach and Swimming

Planning a vacation can be both exciting and a little daunting, especially if you have an ostomy. With a bit of preparation and the right supplies, you can enjoy the beach and swimming without worries. Here are some essential tips to help you prepare for a relaxing and enjoyable vacation. 1. Pack Extra Supplies When…

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Traveling with an Ostomy

Traveling with a stoma might seem difficult. If you want to make sure that it does not prevent you from traveling, you have come to the right place. This post aims to provide you with all the information you need to enjoy your travels. With just a bit of planning, you will get to benefit…

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