Surviving Summer Adventures: Essential Ostomy Care Tips for Hot Weather Travel

Summer is the perfect time for vacations and outdoor adventures, but for those with an ostomy, the heat and active lifestyle require some extra planning. Here’s how you can enjoy your summer travels without worrying about your ostomy care: Stay Hydrated Keeping hydrated is essential, especially in hot weather. Dehydration can affect your stoma, so…

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Elara’s Story

I had always been the picture of health—an avid runner, a dedicated teacher, and a loving mother of two. My life was vibrant and full of promise. But one fateful day, I began experiencing severe abdominal pain and unexpected weight loss. What started as occasional discomfort quickly escalated into debilitating pain that left me bedridden.…

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Enjoying Your Vacation: Ostomy Preparation Tips for the Beach and Swimming

Planning a vacation can be both exciting and a little daunting, especially if you have an ostomy. With a bit of preparation and the right supplies, you can enjoy the beach and swimming without worries. Here are some essential tips to help you prepare for a relaxing and enjoyable vacation. 1. Pack Extra Supplies When…

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Shalonda’s Story

I was diagnosed with Ulcerative Colitis 17 years ago after the birth of my second child. At the time I didn’t realize that I had been having the symptoms of UC for longer than that. At the time of my diagnosis I wasn’t able to afford the treatments to help with my disease so I…

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Navigating Social Situations with Confidence: Ostomy Etiquette Tips

Living with an ostomy can sometimes feel daunting, especially when it comes to social interactions. Whether it’s attending a party, participating in sports, or simply dining out, the need to manage your ostomy discreetly can raise anxiety. However, with the right approach, you can handle these situations with grace and confidence. Preparation is Key: Before…

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Jearlean’s Story

Hi my name is Jearlean Taylor. I have been a double ostomate for almost 50 years, since the age of 3 years old. I have been a fashion model for 21 years now. My ostomies helped saved my life, but does not dictate my life. I do, be, and live my life to the fullest.…

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Embracing Change: Navigating the Path to Personal Growth

Change is an inevitable part of life, yet it often brings with it a sense of uncertainty and discomfort. However, it’s through change that we experience personal growth and transformation. In this blog post, we’ll explore the journey of embracing change and navigating the path to personal growth. Embracing Change: Change can come in many…

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Carol’s Story

Unlike others, I did not have Crohn’s or Ulcerative Colitis. I had a touch of Irritable Bowel. No biggie. I simply adjusted my diet. Well one day in April of 2018, I felt “like my belly was on fire.” So after a day of running errands all day long, I thought, I’m going to bed…

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Empowering Ostomy Care: Bridging the Gap Between Standards and Practice

Navigating life with an ostomy presents unique challenges that demand not only medical but also emotional and lifestyle adjustments. Recent studies, particularly one highlighted by the United Ostomy Associations of America, shed light on a critical aspect of ostomy care— the disparity between the care that medical professionals believe they are providing and the experiences…

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Emma’s Story

My name is Emma, I’m 20 years old and I was diagnosed with ulcerative colitis at the age of 16. I tried all treatments first steroids , anti inflammatories and then moved onto biologics like azathioprine and mercaptopurine and the infusions drugs but nothing was working for me. I then had my first surgery February…

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