Navigating Holiday Meals with an Ostomy: Tips for a Healthy and Enjoyable Season

The holiday season is a time for celebration, family, and delicious meals. However, for individuals with ostomies, festive feasts can bring unique challenges. Foods that are staples of holiday meals might lead to digestive discomfort, but with thoughtful preparation and mindful choices, you can enjoy all the season’s flavors while maintaining your well-being. Understanding Dietary…

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Shalonda’s Story

I was diagnosed with Ulcerative Colitis 17 years ago after the birth of my second child. At the time I didn’t realize that I had been having the symptoms of UC for longer than that. At the time of my diagnosis I wasn’t able to afford the treatments to help with my disease so I…

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