Shalonda’s Story

May 1, 2024

I was diagnosed with Ulcerative Colitis 17 years ago after the birth of my second child. At the time I didn’t realize that I had been having the symptoms of UC for longer than that. At the time of my diagnosis I wasn’t able to afford the treatments to help with my disease so I…

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Yoga for Inflammatory Bowel Disease

March 10, 2021

Yoga is practiced throughout the world. Having originated in India, it has reached just about every corner of the globe. It offers a ton of benefits. However, not many people know that yoga is beneficial for those suffering from inflammatory bowel disease (IBD). Exercise is often recommended by healthcare professionals to patients that have IBD.…

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