Dehydration and GI Problems: Will You At Be Risk?

  Are you thirsty right now? You could be after reading this article till the end. So, get yourself a glass of water and start reading. This article will guide you through everything you need to know about dehydration and why it is so important to recognize the symptoms of dehydration if you have a…

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Yoga for Inflammatory Bowel Disease

Yoga is practiced throughout the world. Having originated in India, it has reached just about every corner of the globe. It offers a ton of benefits. However, not many people know that yoga is beneficial for those suffering from inflammatory bowel disease (IBD). Exercise is often recommended by healthcare professionals to patients that have IBD.…

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