Diet And Exercise With A Stoma

Being diagnosed with an ostomy can be shocking and leave you feeling quite vulnerable, especially concerning diet and exercise. There are two main ways you can approach diet and exercise with your stoma, and the right one will depend on your lifestyle and preferences and what works best for your body. Diet and your stoma…

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Dehydration and GI Problems: Will You At Be Risk?

  Are you thirsty right now? You could be after reading this article till the end. So, get yourself a glass of water and start reading. This article will guide you through everything you need to know about dehydration and why it is so important to recognize the symptoms of dehydration if you have a…

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